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Let Food Be Thy Medicine and Medicine Be Thy Food

Hippocrates, one of the greatest physicians of all time famously stated “ Let food be thy medicine and medicine be thy food.”

Health is a lifestyle and a big part of your lifestyle is your diet. Nutrition feeds the mind and body for optimal functioning.

Your health is foundational to everything else in your life. Whether that be love, family, education, career, fitness, finances or spirituality; none of these can be enjoyed to their greatest measure if you’re sick and bedridden.

Build a strong foundation so that you can experience the things that make this life worth living.

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