PRODUCTS & SERVICES
Saturday, April 6, 2019
Location: ZenFit Studio
268 Manitoba St, Etobicoke, ON
Led by University of Toronto Certified Mindfulness Instructor Joel Phillip and Co-Facilitator Ann-Marie Nethersole.
This event will discuss compassion and its connection to happiness, gentle mindful movement, 15 minutes of guided meditation and an interactive group activity based on the day's theme.
Look younger, feel better, increase your energy, health and happiness.
Try our sample guided meditation.