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Saturday, April 6, 2019 

Time: 2:00pm

Location: ZenFit Studio

268 Manitoba St, Etobicoke, ON

M8Y 4G9

Led by University of Toronto Certified Mindfulness Instructor Joel Phillip and Co-Facilitator Ann-Marie Nethersole.

 

This event will discuss compassion and its connection to happiness, gentle mindful movement, 15 minutes of guided meditation and an interactive group activity based on the day's theme.

Look younger, feel better, increase your energy, health and happiness.

Unknown Track - Unknown Artist
00:00 / 00:00

Try our sample guided meditation.

 
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USANA Nutritional Supplements, Weight Management and Personal Care Products